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LPC whats-your-name-kids 730 sage street

Fitness Activity for Kids & Adults

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Need more exercise in your life? Here’s a fun one to help you burn a couple of more calories with your little ones. Disclaimer: Unless you have a super-long name, I don’t think you’ll burn enough calories to justify pigging out on a dozen donuts today. Click on the image below to see the adult […]

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VIDEO: Home Cardio Workout

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Gym memberships are great for some people. For me, not so much. I have plenty of heavy things to pick up around my house and office. I mean, I’m grateful to have scored an elliptical machine to put in my office. Yes, I literally have an elliptical machine right next to my desk. A digital […]

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